Tag Archives: Fitness

Stand Up Paddleboarding; A History


Stand Up Paddleboarding, or SUP as many like to call it, is the latest trend to take the water world by storm. It’s the perfect combination of testing your fitness whilst also spending a day out on the water; making it easy to understand why it has become so popular. Although the end of the summer is looming, SUP can still be enjoyed in the autumnal months (you may want a wet suit though), so there is no excuse to not try it out. Read on to find out more about all things SUP… Continue reading

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Expert Interview with Ballet Body Sculpture


Looking for a unique way to have fun and get fit? Here at Experience Days, we are always on the lookout for new experiences to bring our customers, with our most recent addition a London Ballet Class. If you imagine a ballet class to involve twirling in circles and not a lot else, think again! We’ve been chatting to Asta from Ballet Body Sculpture about this exciting new experience. Continue reading

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